NUTRITION CONSULTATION

One of the most important things one can do in tandem with their strength training is to optimally fuel themselves with specific, individualized, nutrient dense foods that will aid in their training. Ethos Human Performance provides you with a team of comprehensive, seasoned dietitians to help you attain all of your goals; whether it be weight loss, muscular gains, sports-specific improvement, etc.

When meeting with one of our elite dietitians, you will discuss in depth current eating habit, and determine the specific nutritional requirements needed to help you reach your goals.

Our certified dietitians with create a customized meal plan specific to your unique goals. These meal plans are comprehensive, attainable and completely specific to the individual’s needs.

If you are currently training and looking to maximize your results, schedule a consult today.  

Nutrition Consults for Athletic Performance

As an athlete, your strength training and nutrition will fluctuate based on the season you are in. Our team of dietitians are completely versed in the needs of both in-season and off-season nutrition. Our team is focused on creating a plan that is both nutrient dense and practical for the busy athlete. In order to capitalize on the time an athlete is putting into their training, take the guessing game out of what your fueling your body with.

Schedule a consult with our team to maximize your performance, reduce risk of injury, and perform at your highest potential in the weight room and in your sport.