Circuit style class that includes everything from conventional weight training to cardio vascular training in a energetic environment.  Get the day started right when everyone else is sleeping!

We look forward to seeing you at our next class!

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Plymouth 

Monday - Friday

5:00 am – 6:00 am

Mon - Friday

6:00 am – 7:00 am

Saturday

7:00 am – 8:00 am